Just Play Swimming
- Just Play Swimming Swimming Pool Sunday 21-05-2017 - 14:00 until Sunday 21-05-2017 - 16:00
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Just Play Swimming
Just Play Swimming
Swimming is a very effective way of toning your body, using all your major muscle groups and benefitting both the body and the mind. The resistance of water can be 44 times greater than air, meaning you have to work harder to move through it. It’s like working out with weights or machines without the need for expensive equipment, which makes swimming an affordable way to strengthen your muscles.
For anyone that’s currently weighed down with exam and study stress, a survey completed by 400 swimmers undertaken by Speedo concluded that 74% agree that swimming releases stress and tension, 68% say that being in the water helps them to feel good about themselves and 70% feel mentally refreshed after swimming.
There are lots of students enjoying these benefits including Just Play student Adam Jarvey who said: “I like how casual and convenient the Just Play Swimming sessions are. It's helped me to keep fit and the coaching is there if you need it and want to improve your technique.”
Days & Times- Thursday 7.30-8.30am & Sunday 2-3pm
Venue- Swimming Pool
Activators- Rachel & Anna
Venue/Timing
Venue : Swimming Pool
Type: Sport
Start Date: Sunday 21-05-2017 - 14:00
End date: Sunday 21-05-2017 - 16:00
Capacity: 50
Contact Details
a.pridmore@lancaster.ac.uk
Website/URL http://lusu.co.uk/sport-at-lancaster/just-play/swimming
Terms and Conditions
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TERMS & CONDITIONS
Usage of the Lancaster Students’ Union Services
For all Sugar House Terms and Conditions please see here http://lusu.co.uk/legal/sugarhouse
In addition:
- Events run by societies, clubs, student groups and colleges may have additional terms and conditions. Please make sure you check your ticket details.
- Unless specified by the organising group, all tickets are non-refundable.
- The right of entry is reserved at all events.
- Breach of conditions or any unacceptable behaviour likely to cause damage, nuisance or injury shall result in the patron being ejected from the premises.
- Unless specified, tickets are sold for an unreserved standing event.
- Tickets cannot be exchanged, transferred or resold for commercial gain.
- The Students’ Union reserves the right to alter or vary the content or timing of the whole or any part of the event due to circumstances beyond reasonable control without being obliged to refund or exchange tickets.
- The Students’ Union cannot take any responsibility for any loss or damage to personal property brought to an event.
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