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Just Play High Intensity Interval Training
New to the Just Play project this year; HIIT is a type of interval training in which you alternate short, very high intensity intervals with longer, slower intervals to recover.
If you want to take your fitness to a new level, join us for high intensity interval training! All the sessions are adapted to suit the needs and fitness levels of each individual in the group.
Day- Wednesday
Time- 6-7pm
Venue- Great Hall A35
All equipment is provided and Activators will be on hand throughout the session to support participants.
Venue/Timing
Venue : Great Hall A35
Type: Sport
Start Date: Wednesday 22-03-2017 - 18:00
End date: Wednesday 22-03-2017 - 19:00
Capacity: 50
Contact Details
a.pridmore@lancaster.ac.uk
Website/URL
http://lusu.co.uk/sport-at-lancaster/just-play/hiit
Terms and Conditions
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TERMS & CONDITIONS
Usage of the Lancaster Students’ Union Services
For all Sugar House Terms and Conditions please see here http://lusu.co.uk/legal/sugarhouse
In addition:
- Events run by societies, clubs, student groups and colleges may have additional terms and conditions. Please make sure you check your ticket details.
- Unless specified by the organising group, all tickets are non-refundable.
- The right of entry is reserved at all events.
- Breach of conditions or any unacceptable behaviour likely to cause damage, nuisance or injury shall result in the patron being ejected from the premises.
- Unless specified, tickets are sold for an unreserved standing event.
- Tickets cannot be exchanged, transferred or resold for commercial gain.
- The Students’ Union reserves the right to alter or vary the content or timing of the whole or any part of the event due to circumstances beyond reasonable control without being obliged to refund or exchange tickets.
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