Just Play HiiT

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  • Just Play HiiT LUSU Sunday 09-04-2017 - 10:00 until Sunday 09-04-2017 - 11:00

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Just Play HiiT

Just Play High Intensity Interval Training

New to the Just Play project this year; HIIT is a type of interval training in which you alternate short, very high intensity intervals with longer, slower intervals to recover. 

If you want to take your fitness to a new level, join us for high intensity interval training! All the sessions are adapted to suit the needs and fitness levels of each individual in the group. 

Day- Wednesday

Time- 6-7pm

Venue- THIS IS AN IT TEST 

All equipment is provided and Activators will be on hand throughout the session to support participants.

Venue/Timing

Venue : LUSU

Type: Sport

Start Date: Sunday 09-04-2017 - 10:00

End date: Sunday 09-04-2017 - 11:00

Capacity: 50

Contact Details

m.gardner2@lancaster.ac.uk

Terms and Conditions

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